Healthootopia
Learn . Nurture . Love
Potpourri
Finding Your Selfish Space
March 5, 2023 | 3 min read
Do you take the time to actually find a quiet space in your head? When you are only thinking about YOU. Does this sound selfish? This is exactly how I…
Potpourri
Mystiq Living Deep Sleep Roll On
October 29, 2022 | 3 min read
Essential oils have been used for centuries to help with different health conditions. Their use as a form of aromatherapy is well-known. Recently, I received the Mystiq Living Deep Sleep…
Potpourri
Happiness and Hedonic Adaptation-Why is Happiness So Difficult to Achieve?
February 12, 2022 | 5 min read
One of the biggest misconceptions people have about happiness is a really interesting concept called hedonic adaptation.
Potpourri
Object Constancy: How Our Emotions Relate To Object Permanence
January 23, 2022 | 6 min read
Object constancy is an idea related to object permanence. Object permanence means knowing that an object still exists, even if it is hidden. It requires the ability to form a…
Potpourri
River of Ashes
March 9, 2021 | 1 min read
A short poem on choices