The significance of protein in maintaining a healthy body is familiar to all of us. You've likely encountered the advice that consuming sufficient protein is crucial for building muscle. Moreover,…

In today’s world where hustling is all the rage, having rest and specifically sleep is often undermined in both its value and importance.

Did you know that it is possible to reverse a fatty liver from non-alcoholic fatty liver disease (NAFLD)? Yes, that’s right. You can reverse a fatty liver. These methods can…

Vulvovaginal Candidiasis or vaginal yeast infection is one of the most common reasons why women seek medical care. It is caused by a yeast known as Candida albicans. When it…

Prior to the discovery of insulin and antibiotics, infections were an important cause of morbidity and death in diabetic patients.

Delayed onset muscle soreness (DOMS) is basically pain or discomfort felt 24 to 72 hours after intense exercise or after unaccustomed physical activity. It is usually some activity our body…

Your gut and your brain talk to each other. When the gut talks, the brain listens. Your intestinal tract has about 39 trillion microorganisms in it. Around 500 or more…

Gestational diabetes mellitus is a common condition that occurs during pregnancy specifically diagnosed in the third trimester of pregnancy. As the name suggests it essentially is similar to diabetes mellitus.…

Non-alcoholic fatty liver disease (or NAFLD) is a liver disease that involves hepatic fatty infiltration that is not related to alcohol. We’re going to look at why this happens, what…