Sleep problems? You might be suffering from insomnia

Health

Sleep problems? You might be suffering from insomnia

June 30, 2022

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5 min read

Insomnia is difficulty falling asleep, difficulty staying asleep, poor sleep quality or a combination of these symptoms. Insomnia is the world’s most common sleep disorder, affecting 10% of the population…




9 Tips to Reverse a Fatty Liver

Health

9 Tips to Reverse a Fatty Liver

March 6, 2022

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4 min read

Did you know that it is possible to reverse a fatty liver from non-alcoholic fatty liver disease (NAFLD)? Yes, that’s right. You can reverse a fatty liver. These methods can…




Vulvovaginal Candidiasis-What Your Vaginal Yeast Infection Means

Health

Vulvovaginal Candidiasis-What Your Vaginal Yeast Infection Means

February 25, 2022

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8 min read

Vulvovaginal Candidiasis or vaginal yeast infection is one of the most common reasons why women seek medical care. It is caused by a yeast known as Candida albicans. When it…




Common Infections in Diabetes

Health

Common Infections in Diabetes

February 6, 2022

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6 min read

Prior to the discovery of insulin and antibiotics, infections were an important cause of morbidity and death in diabetic patients.




Delayed Onset Muscle Soreness (DOMS)-What Causes It and How You Can Manage It

Fitness

Delayed Onset Muscle Soreness (DOMS)-What Causes It and How You Can Manage It

January 29, 2022

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4 min read

Delayed onset muscle soreness (DOMS) is basically pain or discomfort felt 24 to 72 hours after intense exercise or after unaccustomed physical activity. It is usually some activity our body…




Preeclampsia and eclampsia: Things Every Pregnant Woman Needs to Know

Health

Preeclampsia and eclampsia: Things Every Pregnant Woman Needs to Know

December 22, 2021

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5 min read

Hypertension during pregnancy is common. Hypertension is defined as systolic blood pressure ≥140 mmHg or diastolic blood pressure ≥90 mmHg. A woman may be hypertensive when entering pregnancy or she…




Gestational Diabetes Mellitus: What It Is, Why Does It Happen, Diagnosis, Complications, Management and Prevention

Health

Gestational Diabetes Mellitus: What It Is, Why Does It Happen, Diagnosis, Complications, Management and Prevention

December 19, 2021

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6 min read

Gestational diabetes mellitus is a common condition that occurs during pregnancy specifically diagnosed in the third trimester of pregnancy. As the name suggests it essentially is similar to diabetes mellitus.…




Non-Alcoholic Fatty Liver Disease (or NAFLD)-How Does It Develop, Signs and Symptoms and Diagnosis

Health

Non-Alcoholic Fatty Liver Disease (or NAFLD)-How Does It Develop, Signs and Symptoms and Diagnosis

December 1, 2021

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4 min read

Non-alcoholic fatty liver disease (or NAFLD) is a liver disease that involves hepatic fatty infiltration that is not related to alcohol. We’re going to look at why this happens, what…




Alcoholic Liver Disease-What Is It, How Does It Occur, Signs, Symptoms, and Complications?

Health

Alcoholic Liver Disease-What Is It, How Does It Occur, Signs, Symptoms, and Complications?

October 30, 2021

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5 min read

Alcohol is a psychoactive substance. It leads to alcohol dependence and causes certain physical, psychological, and social problems. Excessive alcohol consumption can lead to alcoholic liver disease.




10 Tips to Manage Diabetes

Health

10 Tips to Manage Diabetes

August 14, 2021

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6 min read

Living with diabetes is no fun at all. It’s a bummer. Finding out that you have diabetes doesn’t mean you cannot live a mostly normal life but you’re going to…