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Health
9 Tips to Reverse a Fatty Liver
Did you know that it is possible to reverse a fatty liver from non-alcoholic fatty liver disease (NAFLD)? Yes, that’s right. You can reverse a fatty liver. These methods can…
Health
Vulvovaginal Candidiasis-What Your Vaginal Yeast Infection Means
Vulvovaginal Candidiasis or vaginal yeast infection is one of the most common reasons why women seek medical care. It is caused by a yeast known as Candida albicans. When it…
Fitness
Delayed Onset Muscle Soreness (DOMS)-What Causes It and How You Can Manage It
Delayed onset muscle soreness (DOMS) is basically pain or discomfort felt 24 to 72 hours after intense exercise or after unaccustomed physical activity. It is usually some activity our body…
Health
Gestational Diabetes Mellitus: What It Is, Why Does It Happen, Diagnosis, Complications, Management and Prevention
Gestational diabetes mellitus is a common condition that occurs during pregnancy specifically diagnosed in the third trimester of pregnancy. As the name suggests it essentially is similar to diabetes mellitus.…
Health
Non-Alcoholic Fatty Liver Disease (or NAFLD)-How Does It Develop, Signs and Symptoms and Diagnosis
Non-alcoholic fatty liver disease (or NAFLD) is a liver disease that involves hepatic fatty infiltration that is not related to alcohol. We’re going to look at why this happens, what…
Health
Endometriosis: What is it, symptoms and mechanism
Endometriosis is the presence of endometrial glands and stroma outside the uterine cavity and the uterine musculature. Usually, a woman or a girl with endometriosis gets terrible period pain and…
Health
Menstrual Cycle: What You Should Know About Your Periods
The menstrual cycle is the duration from Day 1 of bleeding to Day 1 of the next time of bleeding. Although the average cycle is 28 days, it is normal…
Health
10 Tips to Manage Diabetes
Living with diabetes is no fun at all. It’s a bummer. Finding out that you have diabetes doesn’t mean you cannot live a mostly normal life but you’re going to…
Health
All You Need To Know About Intermittent Fasting: The How, When, Who and Benefits of Intermittent Fasting
Intermittent fasting has become quite popular, with every other person you encounter these days telling you that they have tried it at some point. But do you know the science…
Health
Tips to Control PCOS-related Hair Loss
In this post, we are going to look at PCOS-related hair loss, how to stop and prevent it from occurring.
Health
PCOS: Risk factors, Symptoms, Diagnosis and Treatment Options
Polycystic Ovary Syndrome (PCOS) is a fairly common condition in women of reproductive age. We’re going to see what this condition is and some of the risk factors for getting…
Health
Insulin resistance: Cause, symptoms and prevention
Insulin resistance is the inability of insulin to optimally stimulate the transport of glucose into the body’s cells, mainly the muscle cells, fat cells and liver cells.
Health
Skincare in PCOS: Why it is important and what you need to do to get a clear, glowing complexion
Polycystic Ovarian Syndrome (PCOS) is a condition in which there is imbalance in a woman's levels of sex hormones - estrogen, progesterone and testosterone.
Health
Polycystic Ovary Syndrome (PCOS) – Fighting the flab in PCOS
Any woman suffering from polycystic ovarian syndrome (PCOS) knows about the constant struggle with weight gain and trying to lose the excess weight.