Health
Can fasting prevent cancer?
August 24, 2024
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3 min read
Intermittent fasting may play a role in cancer prevention. According to the World Health Organization (WHO), by 2030, one in two people could be diagnosed with cancer. This alarming prediction…
Health
All You Need To Know About Intermittent Fasting: The How, When, Who and Benefits of Intermittent Fasting
June 15, 2021
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15 min read
Intermittent fasting has become quite popular, with every other person you encounter these days telling you that they have tried it at some point. But do you know the science…
Health
5 things you need to do to lower your insulin levels naturally
April 19, 2021
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7 min read
We know one of the key drivers of weight gain is raised insulin levels. Let’s see five ways to achieve and maintain lower insulin levels completely naturally. No medications or…