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The Best Foods for Insulin Resistance: What You Should be Eating to Reverse Insulin Resistance and Prediabetes

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The Best Foods for Insulin Resistance: What You Should be Eating to Reverse Insulin Resistance and Prediabetes

April 9, 2021 | 6 min read

Eating a diet that consists of foods that do not spike insulin levels after a meal can drastically help with insulin resistance.