Insomnia is difficulty falling asleep, difficulty staying asleep, poor sleep quality or a combination of these symptoms. Insomnia is the world’s most common sleep disorder, affecting 10% of the population…

Have you been struggling to lose weight and wonder if there might be a medical reason behind this? It's not uncommon for people to think that there may be an…

Insulin resistance is the inability of insulin to optimally stimulate the transport of glucose into the body’s cells, mainly the muscle cells, fat cells and liver cells.