Can fasting prevent cancer?

Health

Can fasting prevent cancer?

August 24, 2024

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3 min read

Intermittent fasting may play a role in cancer prevention. According to the World Health Organization (WHO), by 2030, one in two people could be diagnosed with cancer. This alarming prediction…




5 things you need to do to lower your insulin levels naturally

Health

5 things you need to do to lower your insulin levels naturally

April 19, 2021

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7 min read

We know one of the key drivers of weight gain is raised insulin levels. Let’s see five ways to achieve and maintain lower insulin levels completely naturally. No medications or…