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The Importance of Rest-Slow Down
In today's world where hustling is all the rage, having rest and specifically sleep is often undermined in both its value and importance.
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9 Tips to Reverse a Fatty Liver
Did you know that it is possible to reverse a fatty liver from non-alcoholic fatty liver disease (NAFLD)? Yes, that’s right. You can reverse a fatty liver.
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Vulvovaginal Candidiasis-What Your Vaginal Yeast Infection Means
Vulvovaginal Candidiasis or vaginal yeast infection is one of the most common reasons why women seek medical care. It is caused by a yeast known as Candida albicans.
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Common Infections in Diabetes
Despite recent advances in the management of both diabetes and infectious diseases, diabetic patients remain at increased risk of infection.
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Delayed Onset Muscle Soreness (DOMS)-What Causes It and How You Can Manage It
Delayed onset muscle soreness (DOMS) is basically pain or discomfort felt 24 to 72 hours after intense exercise or after unaccustomed physical activity.
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Your Gut Microbes Affect Your Brain
Your gut and your brain talk to each other. When the gut talks, the brain listens. Your intestinal tract has about 39 trillion microorganisms in it. This collection of microorganisms is called the…
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Gestational Diabetes Mellitus: What It Is, Why Does It Happen, Diagnosis, Complications, Management and Prevention
Gestational diabetes mellitus is a common condition that occurs during pregnancy specifically diagnosed in the third trimester of pregnancy. As the name suggests it essentially is similar to diabetes mellitus. A woman with…
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Non-Alcoholic Fatty Liver Disease (or NAFLD)-How Does It Develop, Signs and Symptoms and Diagnosis
Non-alcoholic fatty liver disease (or NAFLD) is a liver disease that involves hepatic fatty infiltration that is not related to alcohol. We're going to look at why this happens, what are some of…
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Endometriosis: What is it, symptoms and mechanism
Endometriosis is the presence of endometrial glands and stroma outside the uterine cavity and the uterine musculature. Usually, a woman or a girl with endometriosis gets terrible period pain and pelvic pain during…
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10 Tips to Manage Diabetes
Living with diabetes is no fun at all. It's a bummer. Finding out that you have diabetes doesn't mean you cannot live a mostly normal life but you're going to have to do…