Healthootopia
Learn . Nurture . Love
Health
Sleep problems? You might be suffering from insomnia
June 30, 2022 | 5 min read
Insomnia is difficulty falling asleep, difficulty staying asleep, poor sleep quality or a combination of these symptoms. Insomnia is the world’s most common sleep disorder, affecting 10% of the population…
Health
Struggling to lose weight? These medical reasons explain why you’re not losing weight
April 27, 2021 | 8 min read
Have you been struggling to lose weight and wonder if there might be a medical reason behind this? It's not uncommon for people to think that there may be an…