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Sleep problems? You might be suffering from insomnia
Insomnia is difficulty falling asleep, difficulty staying asleep, poor sleep quality or a combination of these symptoms. Insomnia is the world’s most common sleep disorder, affecting 10% of the population…
Health
Vulvovaginal Candidiasis-What Your Vaginal Yeast Infection Means
Vulvovaginal Candidiasis or vaginal yeast infection is one of the most common reasons why women seek medical care. It is caused by a yeast known as Candida albicans. When it…
Health
PCOS: Risk factors, Symptoms, Diagnosis and Treatment Options
Polycystic Ovary Syndrome (PCOS) is a fairly common condition in women of reproductive age. We’re going to see what this condition is and some of the risk factors for getting…
Health
The Best Foods for Insulin Resistance: What You Should be Eating to Reverse Insulin Resistance and Prediabetes
Eating a diet that consists of foods that do not spike insulin levels after a meal can drastically help with insulin resistance.
Health
Insulin resistance: Cause, symptoms and prevention
Insulin resistance is the inability of insulin to optimally stimulate the transport of glucose into the body’s cells, mainly the muscle cells, fat cells and liver cells.