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3 Tips to Restore and Maintain Your Skin’s Microbiome
The gut microbiome and the skin microbiome have similarities and yet they are quite different. You can kickstart your journey to healthy beautiful skin by making changes today to get both of them…
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The ABCs of skincare
The basics of dermatology are based on the ABCs of skincare. I'm going to summarize the ABCs of skincare which basically involves vitamin A, vitamin B, and vitamin C, in regards to what…
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Skincare in PCOS: Why it is important and what you need to do to get a clear, glowing complexion
Polycystic Ovarian Syndrome (PCOS) is a condition in which there is imbalance in a woman's levels of sex hormones - estrogen, progesterone and testosterone. Apart from having significant effects on a woman's menstrual…
