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Happiness and Hedonic Adaptation-Why is Happiness So Difficult to Achieve?
One of the biggest misconceptions people have about happiness is a really interesting concept called hedonic adaptation. Have you ever had a situation when you had a certain goal?
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5 things you need to do to lower your insulin levels naturally
We know one of the key drivers of weight gain is raised insulin levels. Let’s see five ways to achieve and maintain lower insulin levels completely naturally. No medications or supplements involved.
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Hemorrhoids: 24 facts you should know
Hemorrhoids, commonly also known as piles, is a very common condition. Hemorrhoids are swollen veins in the lower part of the rectum and anus. They develop commonly due to straining during bowel movements.…
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Polycystic Ovary Syndrome (PCOS) – Fighting the flab in PCOS
Any woman suffering from polycystic ovarian syndrome (PCOS) knows about the constant struggle with weight gain and trying to lose the excess weight. PCOS is the most common disorder in women of childbearing…