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3 Tips to Restore and Maintain Your Skin’s Microbiome
The gut microbiome and the skin microbiome have similarities and yet they are quite different. You can kickstart your journey to healthy beautiful skin by making changes today to get both of them…
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Your Gut Microbes Affect Your Brain
Your gut and your brain talk to each other. When the gut talks, the brain listens. Your intestinal tract has about 39 trillion microorganisms in it. This collection of microorganisms is called the…
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Hemorrhoids: 24 facts you should know
Hemorrhoids, commonly also known as piles, is a very common condition. Hemorrhoids are swollen veins in the lower part of the rectum and anus. They develop commonly due to straining during bowel movements.…
