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Health
The Importance of Protein in Your Diet
The significance of protein in maintaining a healthy body is familiar to all of us. You've likely encountered the advice that consuming sufficient protein is crucial for building muscle. Moreover,…
Health
9 Tips to Reverse a Fatty Liver
Did you know that it is possible to reverse a fatty liver from non-alcoholic fatty liver disease (NAFLD)? Yes, that’s right. You can reverse a fatty liver. These methods can…
Health
Your Gut Microbes Affect Your Brain
Your gut and your brain talk to each other. When the gut talks, the brain listens. Your intestinal tract has about 39 trillion microorganisms in it. Around 500 or more…
Health
Tips to Control PCOS-related Hair Loss
In this post, we are going to look at PCOS-related hair loss, how to stop and prevent it from occurring.
Health
Hemorrhoids: 24 facts you should know
Hemorrhoids, commonly also known as piles, is a very common condition. Hemorrhoids are swollen veins in the lower part of the rectum and anus.