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The Importance of Rest-Slow Down
In today's world where hustling is all the rage, having rest and specifically sleep is often undermined in both its value and importance.
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Your Gut Microbes Affect Your Brain
Your gut and your brain talk to each other. When the gut talks, the brain listens. Your intestinal tract has about 39 trillion microorganisms in it. This collection of microorganisms is called the…
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Phantom Limb Syndrome
95% of people who have lost a limb will continue to feel sensation from the lost limb and often describe these sensations as excruciatingly painful. This is called phantom limb syndrome. The sensations…
